Although I'm not Catholic, this is like my 'LENT'. I think they've got something there, those Catholics. From what I've researched, once a year they have lent. It lasts about a month and ends on Easter I believe. Anywho, they give up a vice for a month and some of them replace that vice with something good. Like, oh I don't know, going to church, reading your scriptures EVERY DAY, keeping the house clean, not raising your voice, writing in a journal, exercising, not watching t.v., whatever it may be. I've never replaced my sugar with anything good so maybe I'll try that this year. Perhaps I'll grow sprouts and eat them instead or read the BOM faithfully everyday or keep my voice down, I don't know yet. I've heard it takes 30 days to start a good habit, so by the end of 2 months it should be well established for sure.
So if you're not a pansy then do this with me. It's really hard at first. It's amazing how addicted to sugar we all are and you will go through withdrawals in the beginning. But after it's over, the first time you drink some pop or have some sugar it will be so strong and way sugary. Our bodies don't need as much as we eat. I personally don't eat that many sweets and hardly ever drink soda pop but it's still a fun thing to do every year and I know it's beneficial as well so it's win-win. Test yourself and see if you can do this with me. I always lose 10 lbs when I do it, but like I said, being pregnant that's not my goal. In the next 2 months I'll have gained at least that much but my body and baby with thank me for giving up junk food for awhile.
I'm starting this on February 1st and ending on on April 1st. Don't be a wuss and do it with me! :)