Aaron started out with a 300 meter swim.
In this picture he had just finished the swim and was running to get his bike. He saw me and winked, can you see it? That's my man!
Next he did an 8 mile mountain-bike ride in the hills where he got 2 flat tires. He changed them quickly and still finished that strong and fast.
He finished running a 5K (3.1 miles). His over all time was just over an hour. Good job babe! I'm so proud of him, he's an inspiration!
Here's my friend Kyra and me. I hope she doesn't mind me putting a picture on here of her. We ran the 5K together. She recently had knee surgery and still kicked butt!
I ended up running it in 30 min. I was happy with 10 minute miles considering this is the first time I've ran since middle school and only trained for 3 weeks.
7 comments:
congrats on finishing your 5K. Mine is in 2 weeks. That is awesome that Aaron did a triathlon and that you are both attempting another. YOU GO GIRL!!!!!
I don't know who this guy is....I was hoping you did!
I am thinking he spends his free time surfing blogs- then to their lists to promote whatever his site was. I didn't even dare to click the link lol
Holy cow!!! I am impressed with the both of you! What a great goal to have and then succeed at, you guys are just amazing people! I wish I liked running, and swimming, and biking, I'm terrible at all 3!
HOly crap, Bonnie! Whatever you couldn't keep up with me. You did amazing. And you, Aaron, great job. You guys are both looking good, as usual!
You are amazing!! Where in the world do you get your energy for that? Maybe you could email me some of that energy :) John is the runner in our family, and I just run after kids.
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